Something that I’ve grown to value and truly cherish about Jiu-Jitsu has been the wide net that Jiu-Jitsu casts. What I mean by that is...

In 2014 the Tom Cruise movie “Edge of Tomorrow” was released. The movie had the tag line of, Live. Die. Repeat. At the time I was either...

Nearly every Jiu-Jitsu class ends in sparring or what most call rolling. It’s the most popular portion of class due to the free roam...

Early on in our Jiu-Jitsu careers, all of our attacks are linear, in an A to B attack formations. An example would be, Closed Guard to...

I recently hit a decade of training Jiu-Jitsu, this accomplishment made me look back at my journey and the many lessons I’ve learned both...