Story Time. I remember I was a White or Blue Belt.. At the time I competed a lot. I trained with competitions in mind. My coach at the...

There was a time when I absolutely hated having attention placed on me. I didn't like being noticed so I preferred to float through...

With Jiu-jitsu being this giant sandbox of varying techniques and positions, students can feel overwhelmed having to learn so much. I...

We are all going to have positions we're good at and others that we're going to struggle with. There's no way to be good at all of...

Whether you're a competitor or a "hobbyist" your time is important and way too valuable to be wasted on just "free rolls" or lazy...

At a certain point in your Jiu-Jitsu career you're going to start to specialize in a guard or a specific technique. At that point you're...